Quick assessment
For nutrition facts, Meat, frog, thigh and back, breaded, without salt (meat, frog, thigh and back, wheat flour, breadcrumbs, egg, fried (with soy oil), withou salt) per 100 g delivers 21.4g protein, 238 kcal, 16.3g carbs and 9.73g fat, plus 0.71g fiber.
Meat, frog, thigh and back, breaded, without salt (meat, frog, thigh and back, wheat flour, breadcrumbs, egg, fried (with soy oil), withou salt) is a strong protein source (21.4g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 21.4g (High)
- Calories: 238 kcal (Moderate)
- Carbs: 16.3g (Moderate)
- Fat: 9.73g (Moderate)
- Fiber: 0.71g
- Sodium: 122 mg
- Nutrient density: 0.37
- Score: 26.88/10
What this profile means
Meat, frog, thigh and back, breaded, without salt (meat, frog, thigh and back, wheat flour, breadcrumbs, egg, fried (with soy oil), withou salt) stands out for protein (21.4g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, frog, thigh and back, breaded, without salt (meat, frog, thigh and back, wheat flour, breadcrumbs, egg, fried (with soy oil), withou salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, frog, thigh and back, breaded, without salt (meat, frog, thigh and back, wheat flour, breadcrumbs, egg, fried (with soy oil), withou salt) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.