Quick assessment
For nutrition facts, Meat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) per 100 g delivers 19.8g protein, 280 kcal, 14g carbs and 16.1g fat, plus 0.71g fiber.
Meat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) has meaningful fat (16.1g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.
Nutrition profile per 100 g
- Protein: 19.8g (High)
- Calories: 280 kcal (Moderate)
- Carbs: 14g (Low)
- Fat: 16.1g (High)
- Fiber: 0.71g
- Sodium: 107 mg
- Nutrient density: 0.29
- Score: 23.67/10
What this profile means
Fat in Meat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) (16.1g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Prefer weighing Meat, turkey, thigh, breaded, without salt (meat, turkey, thigh, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.