Quick assessment
For nutrition facts, Meat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c per 100 g delivers 23.6g protein, 255 kcal, 15.8g carbs and 10.8g fat, plus 0.89g fiber.
Meat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c is a strong protein source (23.6g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 23.6g (High)
- Calories: 255 kcal (Moderate)
- Carbs: 15.8g (Moderate)
- Fat: 10.8g (Moderate)
- Fiber: 0.89g
- Sodium: 288 mg
- Nutrient density: 0.38
- Score: 31.76/10
What this profile means
Meat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c stands out for protein (23.6g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, alligator, tail, breaded (breadcrumbs, whole egg and white wheat flour), fried (with soy oil), with black pepper, with garlic, with salt (imported data)c to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.