Quick assessment
For nutrition facts, Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) per 100 g delivers 23.3g protein, 232 kcal, 14g carbs and 9.2g fat, plus 0.71g fiber.
Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) is a strong protein source (23.3g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 23.3g (High)
- Calories: 232 kcal (Moderate)
- Carbs: 14g (Low)
- Fat: 9.2g (Moderate)
- Fiber: 0.71g
- Sodium: 110 mg
- Nutrient density: 0.42
- Score: 32.9/10
What this profile means
Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) stands out for protein (23.3g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, chicken, giblets, gizzard, breaded, without salt (meat, chicken, giblets, gizzard, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.