Quick assessment
For nutrition facts, Meat, chicken, giblets, liver, breaded, with salt (meat, chicken, giblets, liver, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) per 100 g delivers 20.6g protein, 259 kcal, 15.6g carbs and 12.7g fat, plus 0.71g fiber.
Meat, chicken, giblets, liver, breaded, with salt (meat, chicken, giblets, liver, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) is a strong protein source (20.6g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 20.6g (High)
- Calories: 259 kcal (Moderate)
- Carbs: 15.6g (Moderate)
- Fat: 12.7g (Moderate)
- Fiber: 0.71g
- Sodium: 305 mg
- Nutrient density: 0.35
- Score: 27.17/10
What this profile means
Meat, chicken, giblets, liver, breaded, with salt (meat, chicken, giblets, liver, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) stands out for protein (20.6g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, chicken, giblets, liver, breaded, with salt (meat, chicken, giblets, liver, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, chicken, giblets, liver, breaded, with salt (meat, chicken, giblets, liver, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.