Quick assessment
For nutrition facts, Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[ per 100 g delivers 16.3g protein, 175 kcal, 1.85g carbs and 11.4g fat, plus 1.97g fiber.
Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[ mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 16.3g (High)
- Calories: 175 kcal (Moderate)
- Carbs: 1.85g (Low)
- Fat: 11.4g (Moderate)
- Fiber: 1.97g
- Sodium: 53.2 mg
- Nutrient density: 0.41
- Score: 38.54/10
What this profile means
Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[ is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[ fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, chicken, stewed, with pequi, bell pepper, tomato, parsley, nutmeg, with oil, onion and garlic, with black pepper, unsalted[ as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.