Quick assessment
For nutrition facts, Meet, beef, forequarter, stewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt, Brazil per 100 g delivers 13.5g protein, 140 kcal, 3.37g carbs and 8.07g fat, plus 1.24g fiber.
Meet, beef, forequarter, stewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt, Brazil mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 13.5g (Moderate)
- Calories: 140 kcal (Low)
- Carbs: 3.37g (Low)
- Fat: 8.07g (Moderate)
- Fiber: 1.24g
- Sodium: 214 mg
- Nutrient density: 0.41
- Score: 26.68/10
What this profile means
Meet, beef, forequarter, stewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt, Brazil is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meet, beef, forequarter, stewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt, Brazil fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meet, beef, forequarter, stewed, with tomato sauce (sugo sauce), with carrot and potato, with soy oil, onion and garlic, with salt, Brazil as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.