Quick assessment
For nutrition facts, Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted per 100 g delivers 25.9g protein, 217 kcal, 1.57g carbs and 11.9g fat, plus 0.19g fiber.
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted is a strong protein source (25.9g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 25.9g (High)
- Calories: 217 kcal (Moderate)
- Carbs: 1.57g (Low)
- Fat: 11.9g (Moderate)
- Fiber: 0.19g
- Sodium: 197 mg
- Nutrient density: 0.49
- Score: 61.31/10
What this profile means
Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted stands out for protein (25.9g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.