Quick assessment
For nutrition facts, Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt per 100 g delivers 12.5g protein, 190 kcal, 1.59g carbs and 14.9g fat, plus 0.98g fiber.
Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 12.5g (Moderate)
- Calories: 190 kcal (Moderate)
- Carbs: 1.59g (Low)
- Fat: 14.9g (Moderate)
- Fiber: 0.98g
- Sodium: 288 mg
- Nutrient density: 0.29
- Score: 33.06/10
What this profile means
Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, beef, tongue, cooked, stuffed, with carrot, red bell pepper, with tomato sauce (tomato, with oil, onion and garlic) and salt as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.