Quick assessment
For nutrition facts, Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted per 100 g delivers 17.6g protein, 135 kcal, 3.31g carbs and 5.69g fat, plus 1.55g fiber.
Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 17.6g (High)
- Calories: 135 kcal (Low)
- Carbs: 3.31g (Low)
- Fat: 5.69g (Moderate)
- Fiber: 1.55g
- Sodium: 162 mg
- Nutrient density: 0.55
- Score: 33.41/10
What this profile means
Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, beef, eye of round, cooked, with carrot and green pea, with tomato sauce (tomato, with oil, onion and garlic), unsalted as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.