Quick assessment
For nutrition facts, Meat, beef, ribeye cap steak, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted per 100 g delivers 28.4g protein, 224 kcal, 2.09g carbs and 11.3g fat, plus 0.03g fiber.
Meat, beef, ribeye cap steak, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted is a strong protein source (28.4g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 28.4g (High)
- Calories: 224 kcal (Moderate)
- Carbs: 2.09g (Low)
- Fat: 11.3g (Moderate)
- Fiber: 0.03g
- Sodium: 124 mg
- Nutrient density: 0.51
- Score: 65/10
What this profile means
Meat, beef, ribeye cap steak, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted stands out for protein (28.4g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Meat, beef, ribeye cap steak, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Meat, beef, ribeye cap steak, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.