Quick assessment
For nutrition facts, Cooked meet pork (loin), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil per 100 g delivers 16g protein, 151 kcal, 1.53g carbs and 8.95g fat, plus 0.9g fiber.
Cooked meet pork (loin), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 16g (High)
- Calories: 151 kcal (Moderate)
- Carbs: 1.53g (Low)
- Fat: 8.95g (Moderate)
- Fiber: 0.9g
- Sodium: 224 mg
- Nutrient density: 0.44
- Score: 33.65/10
What this profile means
Cooked meet pork (loin), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Cooked meet pork (loin), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Cooked meet pork (loin), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.