Quick assessment
For nutrition facts, Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt) per 100 g delivers 9.36g protein, 64 kcal, 2.28g carbs and 1.93g fat, plus 0.79g fiber.
Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 9.36g (Moderate)
- Calories: 64 kcal (Low)
- Carbs: 2.28g (Low)
- Fat: 1.93g (Low)
- Fiber: 0.79g
- Sodium: 383 mg
- Nutrient density: 0.64
- Score: 18.69/10
What this profile means
Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Shrimp with chayote, with salt (shrimp, chayote, tomato, bell pepper, parsley, lemon juice, with black pepper, with oil, onion and garlic, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.