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Nutrition facts

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-07-02

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut)

Calories417,0 kcal
Protein7,1 g
Carbs52,7 g
Fat19,7 g
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Nutrition facts

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut)

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

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Best choice

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut)

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Average protein

7,1 g

per 100g

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Average carbs

52,7 g

per 100g

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Average fat

19,7 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) per 100 g delivers 7.14g protein, 417 kcal, 52.7g carbs and 19.7g fat, plus 0.93g fiber.

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) has meaningful fat (19.7g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.

👍 Positive points

  • ✅ Clear per-100 g data for Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut): Protein 7.14, Calories 417, Carbs 52.7.

⚠️ Points to watch

  • ⚠️ Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) packs more calories (417 kcal per 100 g) — watch portions.
  • ⚠️ Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) has meaningful carbs (52.7g per 100 g) if you manage blood sugar.
  • ⚠️ Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) concentrates fat (19.7g per 100 g) — small portions already add calories.

Full analysis

Quick assessment

For nutrition facts, Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) per 100 g delivers 7.14g protein, 417 kcal, 52.7g carbs and 19.7g fat, plus 0.93g fiber.

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) has meaningful fat (19.7g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.

Nutrition profile per 100 g

  • Protein: 7.14g (Moderate)
  • Calories: 417 kcal (High)
  • Carbs: 52.7g (High)
  • Fat: 19.7g (High)
  • Fiber: 0.93g
  • Sodium: 64.5 mg
  • Nutrient density: 0.08
  • Score: -45.33/10

What this profile means

Fat in Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) (19.7g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Prefer weighing Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.

Nutrition indicators

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Food

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut)

Nutrient density 0,1
Protein ratio 0,0
Low Carb No
High Protein No
Keto No

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut)

417,07,152,719,70,9 2/10

Vitamins and minerals

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Food

Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut)

Minerals

Calcium 70,5
Iron 2,0
Magnesium 17,8
Phosphorus 110,0
Potassium 160,0
Sodium 64,5
Zinc 0,8

Vitamins

Vitamin A 215,0
Vitamin C 0,5
Vitamin D 0,4
Vitamin E 0,7
Vitamin K —
Vitamin B1 0,1
Vitamin B2 0,2
Vitamin B3 0,6
Vitamin B5 —
Vitamin B6 0,1
Vitamin B12 0,3

Analysis

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Protein

Moderate

🌾

Carbs

High

🥑

Fat

High

🔥

Calories

High

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Summary

Decide better

Frequently asked questions

Is Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) a good choice?

For the nutrition facts angle, Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) offers this profile: Protein 7.14, Calories 417, Carbs 52.7.

Can I eat Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Cake, white, with / icing, coconut, homemade cake - wheat flour, egg, milk, butter, sugar and baking powder, topping - condensed milk and grated coconut) with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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