Quick assessment
For nutrition facts, Banana cake, with granulated sugar and olive oil, Brazil (nanica banana, egg, oat flakes, granulated sugar, raisins, oats, coconut, olive oil, baking powder and cinnamon powder) per 100 g delivers 1.63g protein, 221 kcal, 38.2g carbs and 6.87g fat, plus 3.38g fiber.
Banana cake, with granulated sugar and olive oil, Brazil (nanica banana, egg, oat flakes, granulated sugar, raisins, oats, coconut, olive oil, baking powder and cinnamon powder) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 1.63g (Low)
- Calories: 221 kcal (Moderate)
- Carbs: 38.2g (Moderate)
- Fat: 6.87g (Moderate)
- Fiber: 3.38g
- Sodium: 182 mg
- Nutrient density: 0.07
- Score: -40.85/10
What this profile means
Banana cake, with granulated sugar and olive oil, Brazil (nanica banana, egg, oat flakes, granulated sugar, raisins, oats, coconut, olive oil, baking powder and cinnamon powder) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Banana cake, with granulated sugar and olive oil, Brazil (nanica banana, egg, oat flakes, granulated sugar, raisins, oats, coconut, olive oil, baking powder and cinnamon powder) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Banana cake, with granulated sugar and olive oil, Brazil (nanica banana, egg, oat flakes, granulated sugar, raisins, oats, coconut, olive oil, baking powder and cinnamon powder) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.