Quick assessment
For nutrition facts, Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt) per 100 g delivers 2.65g protein, 172 kcal, 21.8g carbs and 8.22g fat, plus 1.58g fiber.
Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 2.65g (Low)
- Calories: 172 kcal (Moderate)
- Carbs: 21.8g (Moderate)
- Fat: 8.22g (Moderate)
- Fiber: 1.58g
- Sodium: 406 mg
- Nutrient density: 0.08
- Score: -18.92/10
What this profile means
Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Croquette, cassava, stuffed with ground beef, homemade, fried (cassava, braised ground meet (neck/chuck eye) (with oil, onion and garlic), frying oil, with salt) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.