Quick assessment
For nutrition facts, Beef stuffed (meat, beef, eye of round, cooked, with carrot and bacon, with tomato sauce (tomato, with oil, onion and garlic), unsalted) per 100 g delivers 22.7g protein, 212 kcal, 1.09g carbs and 13g fat, plus 0.73g fiber.
Beef stuffed (meat, beef, eye of round, cooked, with carrot and bacon, with tomato sauce (tomato, with oil, onion and garlic), unsalted) is a strong protein source (22.7g per 100 g) — useful for satiety, recovery and lean-mass goals when portion size is controlled.
Nutrition profile per 100 g
- Protein: 22.7g (High)
- Calories: 212 kcal (Moderate)
- Carbs: 1.09g (Low)
- Fat: 13g (Moderate)
- Fiber: 0.73g
- Sodium: 122 mg
- Nutrient density: 0.44
- Score: 56.45/10
What this profile means
Beef stuffed (meat, beef, eye of round, cooked, with carrot and bacon, with tomato sauce (tomato, with oil, onion and garlic), unsalted) stands out for protein (22.7g per 100 g) and often fits post-workout snacks, protein-forward breakfasts or lean meal add-ons.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Beef stuffed (meat, beef, eye of round, cooked, with carrot and bacon, with tomato sauce (tomato, with oil, onion and garlic), unsalted) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Beef stuffed (meat, beef, eye of round, cooked, with carrot and bacon, with tomato sauce (tomato, with oil, onion and garlic), unsalted) to hit protein targets when short on time — but add vegetables or slower carbs for a more complete meal.