Quick assessment
For nutrition facts, Chop suey rice, whit brown rice, with shoyu sauce (brown rice, with ham, carrot, scrambled egg, with oil, onion and garli, spice, with shoyu sauce) per 100 g delivers 4.55g protein, 120 kcal, 15g carbs and 4.67g fat, plus 1.81g fiber.
Chop suey rice, whit brown rice, with shoyu sauce (brown rice, with ham, carrot, scrambled egg, with oil, onion and garli, spice, with shoyu sauce) mixes macros in a fairly balanced way — check whether it fits the rest of your meals and your real portion size.
Nutrition profile per 100 g
- Protein: 4.55g (Low)
- Calories: 120 kcal (Low)
- Carbs: 15g (Moderate)
- Fat: 4.67g (Low)
- Fiber: 1.81g
- Sodium: 158 mg
- Nutrient density: 0.18
- Score: -8.41/10
What this profile means
Chop suey rice, whit brown rice, with shoyu sauce (brown rice, with ham, carrot, scrambled egg, with oil, onion and garli, spice, with shoyu sauce) is not extreme in a single macro — compare with alternatives in the same category before making it a staple.
How to read this page
Editorial angle: nutrition facts.
Numbers below are per 100 g. To decide whether Chop suey rice, whit brown rice, with shoyu sauce (brown rice, with ham, carrot, scrambled egg, with oil, onion and garli, spice, with shoyu sauce) fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.
Practical tip
Use Chop suey rice, whit brown rice, with shoyu sauce (brown rice, with ham, carrot, scrambled egg, with oil, onion and garli, spice, with shoyu sauce) as a middle-ground pick: compare two alternatives in the same category on NutriDecide before repeating it weekly.