Nutrition facts

Champagne nutrition facts, calories and macros

Written by NutriDecide Editorial Team Last updated: 2026-07-22

Calories, protein, carbs, fat and a clear nutrition interpretation.

Use the tables to compare real options for your goal — values are per 100 g unless stated otherwise on the label.

Type: Food and meal page Focus: Nutrition Goal: Health & performance
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Food

Champagne

Calories76,1 kcal
Protein0,3 g
Carbs1,4 g
Fat86,8 g
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Nutrition facts

Champagne

Calories, protein, carbs, fat and a clear nutrition interpretation.

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Page summary

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Total foods

1

items analyzed

Best choice

Champagne

💪

Average protein

0,3 g

per 100g

🌿

Average carbs

1,4 g

per 100g

🔥

Average fat

86,8 g

per 100g

Quick assessment

Our analysis

For nutrition facts, Champagne per 100 g delivers 0.3g protein, 76.1 kcal, 1.4g carbs and 86.8g fat, plus 0g fiber.

Champagne has meaningful fat (86.8g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.

👍 Positive points

  • ✅ Champagne fits low-carb strategies (1.4g per 100 g).
  • ✅ NutriDecide score 32.9/10 on this page — compare with foods in the same category before deciding.

⚠️ Points to watch

  • ⚠️ Champagne concentrates fat (86.8g per 100 g) — small portions already add calories.
  • ⚠️ Values are per 100 g; real portions change calories and macros.

Full analysis

Quick assessment

For nutrition facts, Champagne per 100 g delivers 0.3g protein, 76.1 kcal, 1.4g carbs and 86.8g fat, plus 0g fiber.

Champagne has meaningful fat (86.8g per 100 g) — small portions already deliver a lot of energy; pair with protein and fiber on the plate.

Nutrition profile per 100 g

  • Protein: 0.3g (Low)
  • Calories: 76.1 kcal (Low)
  • Carbs: 1.4g (Low)
  • Fat: 86.8g (High)
  • Fiber: 0g
  • Nutrient density: 0.02
  • Score: 32.9/10

What this profile means

Fat in Champagne (86.8g per 100 g) concentrates calories — measure portions of nuts, spreads and dressings so you do not underestimate the impact.

How to read this page

Editorial angle: nutrition facts.

Numbers below are per 100 g. To decide whether Champagne fits your routine, translate to your real portion (spoon, unit, scoop) and add the rest of the day.

Practical tip

Prefer weighing Champagne in grams (kitchen scale) — nuts and spreads are easy to overserve by eye.

Nutrition indicators

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Food

Champagne

Nutrient density 0,0
Protein ratio 0,0
Low Carb Yes
High Protein No
Keto Yes

How to interpret this page

🔥 Calories: Calories show energy per 100 g and help you compare portion impact across foods. Use them with protein and carbs to see whether an option fits maintenance, deficit, or surplus goals. A low score does not mean a food is ‘bad’ — it reflects nutrient density for general health, not your specific plan.

💪 Protein: Protein per 100 g shows how concentrated a food is as a protein source. Higher values support muscle recovery, satiety, and meal balance when that is your priority. Compare foods on this page rather than judging a single macro in isolation.

🌾 Carbs: Carbs matter most in context: training days, ketogenic diets, and endurance goals change what ‘good’ looks like. Powders such as maltodextrin score lower on our general-health scale because they are energy-dense with little protein, fiber, or micronutrients — not because they are never useful.

🥑 Fat: Fat carries more than twice the calories per gram than protein or carbs, so small portion changes matter. Moderate fat levels can support hormones and absorption of fat-soluble vitamins. Use this column with calories when balancing satiety and energy density.

Tip: combine the table with your goal — weight loss, muscle gain, low carb, endurance, or general health. The score helps compare options on this page; it does not replace medical or sports-nutrition advice.

Nutrition facts (per 100g)

The data shown is filtered to match this page’s topic.

The NutriDecide score (1–10) ranks foods on this page by protein, nutrient density, fiber, and a general-health lens — not by taste or whether they fit a specific diet. Low scores (e.g. maltodextrin) usually mean fewer nutrients per calorie; high scores (e.g. soy protein isolate) mean stronger protein and micronutrient density. It is a comparison tool: a low score does not forbid a food when it matches your goal.

FoodCaloriesProteinCarbsFatFiberScore
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Champagne

76,10,31,486,80,0 2/10

Vitamins and minerals

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Food

Champagne

Minerals

Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Zinc

Vitamins

Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B12

Analysis

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Protein

Low

🌾

Carbs

Low

🥑

Fat

High

🔥

Calories

Low

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Summary

Decide better

Frequently asked questions

Is Champagne a good choice?

For the nutrition facts angle, Champagne offers this profile: Protein 0.3, Calories 76.1, Carbs 1.4.

Can I eat Champagne every day?

It depends on portion, overall diet and your goal — use per 100 g numbers as a reference.

What should I compare Champagne with?

Look for foods in the same category with similar calories and macros and use NutriDecide comparison pages.

Are values per serving or per 100 g?

On this page, unless noted otherwise, main macros are per 100 g.

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